Casserole
Discover the comfort of casseroles — hearty, oven-baked dishes combining protein, vegetables, and starch in one delicious, easy-to-make meal perfect for family dinners or meals
Ingredients
- Protein: cooked chicken, ground beef, beans, or tofu
- Vegetables: onions, carrots, peas, mushrooms, broccoli, etc.
- Binder: cream soup (like cream of mushroom), tomato sauce, or cheese sauce
- Starch: pasta, rice, or potatoes
- Seasonings: salt, pepper, herbs, spices
- Topping (optional): shredded cheese, breadcrumbs, crushed crackers, or fried onions
Instructions
Preheat the Oven
- Set the oven to 180°C (350°F).
Prepare Ingredients
- Cook your protein and starch separately (e.g., boil pasta or rice, brown meat).
- Sauté vegetables if needed for better flavor and texture.
Make The Sauce (If Not Using Canned)
- You can make a béchamel or cheese sauce, or use canned soup mixed with milk or broth.
Combine Everything
- In a large mixing bowl or directly in the baking dish, mix together the protein, vegetables, starch, sauce, and seasonings.
Transfer To A Casserole Dish
- Spread the mixture evenly into a greased 9x13-inch baking dish.
Add Topping (Optional)
- Sprinkle with cheese, breadcrumbs, or any preferred topping.
Bake
- Bake uncovered for 25–35 minutes, or until bubbly and golden on top.
Cool And Serve
- Let it cool for 5–10 minutes before serving for easier slicing and better flavor.