Cauliflower Soup
Cauliflower soup is a warm, comforting dish made primarily from cauliflower, a versatile and mild-flavored vegetable. It typically involves simmering cauliflower with ingredients like onions, garlic, and broth, then blending it into a smooth, creamy consistency.
Ingredients
- 1 medium head of cauliflower, cut into florets
- 1 tablespoon olive oil or butter
- 1 onion, chopped
- 2 cloves garlic, minced
- 4 cups vegetable or chicken broth
- 1 cup milk or cream (optional, for creaminess)
- Salt and pepper, to taste
- Optional toppings: shredded cheese, croutons, chopped herbs, a drizzle of olive oil
Instructions
Sauté Aromatics
- In a large pot, heat the olive oil or butter over medium heat. Add the chopped onion and cook until soft, about 5 minutes. Add the garlic and sauté for another minute.
Cook Cauliflower
- Add the cauliflower florets to the pot and stir. Pour in the broth, bring to a boil, then reduce the heat and simmer for 15–20 minutes, until the cauliflower is very tender.
Blend
- Use an immersion blender to puree the soup in the pot until smooth. Alternatively, carefully transfer the soup in batches to a blender and puree.
Add Creaminess (Optional)
- Stir in the milk or cream. Heat gently without boiling.
Season
- Add salt and pepper to taste. Adjust thickness with a little more broth or water if needed.
Serve
- Ladle into bowls and top with your favorite garnishes.