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Eggplant

Eggplant

@cookinglanka
Learn how to cook eggplant with this easy recipe! Includes ingredients, step-by-step instructions, health benefits, and expert cooking tips.
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Prep Time 20 minutes
Cook Time 15 minutes
Total Time 35 minutes
Course Main Course
Cuisine Asian Recipes
Servings 5

Ingredients
  

  • 1 large eggplant (about 1 lb), sliced into ½-inch rounds
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • ½ teaspoon dried oregano (optional)
  • 1 tablespoon soy sauce or balsamic vinegar (optional, for flavor)
  • Fresh parsley or basil for garnish

Instructions
 

Prepare The Eggplant:

  • Wash and slice the eggplant into even ½-inch thick rounds. Lightly sprinkle with salt and let sit for 15–20 minutes to draw out excess moisture. Pat dry with a paper towel.

Heat The Pan:

  • In a large skillet, heat olive oil over medium heat.

Cook The Eggplant:

  • Add the garlic and cook for 30 seconds until fragrant. Then place the eggplant slices in a single layer. Cook for 3–4 minutes per side until golden brown and tender.

Season:

  • Sprinkle with salt, pepper, and oregano. Drizzle with soy sauce or balsamic vinegar for extra flavor.
  • Serve:
  • Remove from heat and garnish with chopped parsley or basil. Serve warm as a side dish or main course.